About Depression

Understanding and being aware of the signs of depression is vital in helping your loved one to get the treatment they need. There are times when depression symptoms seem like they are a part of normal mood fluctuations for someone. When these mood changes extend for longer than a couple weeks or are worse than normal, seek medical help from your family doctor or mental health professional. If you believe someone you know may be suffering from depression, learn more about depression symptoms and signs of this mental health problem.

Symptoms of clinical depression involve very serious changes in how you think and feel. People who are depressed often have problems making major decisions, they lose interest in life and their hobbies, and they become significantly less happy than they previously were. Another sign of depression is excessive sleeping, which causes the sufferer to become extremely exhausted and weak. If someone in your family has been depressed or knows someone that has been depressed, see your family doctor or mental health professional right away to start treatment.

Symptoms of dysthymia are more subtle and common. Dysthymia is sometimes confused with clinical depression because the mood changes over time for no apparent reason. Dysthymia can include feelings of sadness, helplessness and worthlessness, anger, frustration, guilt, and other unpleasant emotions. These emotional states are frequently accompanied by physical symptoms such as fatigue, weight gain or loss, nausea, irritability, muscle aches, increased appetite or insomnia. Someone who is experiencing symptoms of dysthymia should also report unusual thoughts and behaviors, as well as fatigue, lack of interest in sex and a negative attitude towards everything.

In order to accurately assess someone for depression, you need to know the symptoms of each type. Depression symptoms fall into two major categories: depressive episodes and depressive behaviors. Someone with symptoms of depression will typically have an inability to initiate and complete any kind of conversation, and will usually have trouble making simple decisions. This type of behavior includes irritability, and people who are depressed will often talk constantly without thinking, feel tense and unable to relax, have trouble making sense out of situations and have trouble with transitions. Visit kratom for anxiety for more information.

Someone with symptoms of dysthymia may also experience problems with sleep, appetite, anxiety, palpitations, physical pain, fatigue and problems related to relationships. If left untreated, depression can lead to more serious conditions such as bipolar disorder, panic disorder and psychotic disorders. If you believe your loved one is suffering from any of these disorders, see your mental health professional. The sooner you address the symptoms of depression, the easier it will be to get your depressed loved one back to good health.

Once you know the difference between depression that is treated with medication and other lifestyle changes, the next step is to work with your family and your physician to find the most effective medication for your loved one. Many cases of depression are caused by a chemical imbalance in the brain. This means treating the symptoms with medication while simultaneously addressing the chemical imbalance. However, if your loved one has tried and failed to take medications that address the cause of their depression, holistic approaches may be more appropriate. Holistic psychotherapy combined with lifestyle changes is known to be just as effective as prescription medications when treating symptoms of depression and getting your loved one back on the road to recovery.

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